Working in Switzerland, living in France: the frontalier guide 2026
Swiss and EU nationals have 3 months, from the start of Swiss work, the move to France or the grant of a Swiss pension, to choose LAMal or French health insurance — and the choice is permanent. See both numbers side by side, free, before you commit.
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The membership runs on the web — personalised analysis + PDF, LAMal vs CMU report, Choice form + canton sheet, CAF differential report, quasi-residence (TOU) file, 3-pillar retirement analysis, personalised frontalier guide, employer-co-signed presence attestation, art. 5a OIS leaver attestation — ready-to-send PDFs from your own situation.
Cross-border tools — in the membershipPatrimoine is in the same membership — on the pricing page
The cross-border toolkit on adminlanding.com
Every tool on this hub
7 free tools with no account, 5 more with an account, and the documents in the AdminLanding membership: €6 a month, renewed automatically every month; cancel any time from your account, effective at the end of the current monthly period.
LAMal vs CMU Comparison
Compare health insurance options side by side. Estimate monthly costs for both systems based on your household situation.
Try it freeTelework Day Counter
Project your telework days against both limits — the 40% tax threshold and the 49.9% social-security limit — and see your remaining margin.
Count your days freeDroit d'Option One-Stop
Your 3-month window computed to the day, the exact Swiss office for your canton, and what to do if the deadline has passed.
Check your window freeCMU Contribution Calculator
The 8% URSSAF formula on your own numbers: N-2 income, PASS abatement, the exact annual amount — free.
Calculate it freeNet Swiss Salary Calculator
Gross to net by border canton — AVS, LPP, accident insurance and tax at source, on your own figures.
Calculate it freeCAF Differential Calculator
Calculate your entitlement to French family allowances (allocations familiales) as a cross-border worker. Compares Swiss and French benefits — the PDF report is in the pack.
Calculate it freeQuasi-Resident Tax Analysis
Taxed at source in Geneva or another canton outside the 1983 agreement? Check your household's 90% test for the ordinary taxation request (TOU), its deadline and what it does — the TOU file is in the pack.
Check eligibility freeFree with an account
- Presence & telework calendar with your position against the 40 % and 49.9 % thresholds
- Droit d'option record (LAMal or CMU, with the date)
- Key-dates rail (option window, thresholds, year-end close, salary-data exchange) with e-mail reminders for the option window (when an event opened your option) and the thresholds
- Retirement reference pages: AVS, LPP (2nd pillar), 3a (3rd pillar)
- Info hub: Permit G, taxation by canton, unemployment, social-security coordination, CHF/EUR
In the AdminLanding membership
Health-insurance choice
- Health-insurance choice form (official « Choix du système d'assurance-maladie » form) with your canton office sheet — for Swiss and EU nationals, within the option window (not generated otherwise)
Reports as PDF
- Personalised cross-border analysis with its PDF report (health cover, taxes, allowances)
- LAMal vs CMU comparison report (PDF)
- Family-allowances differential report, 26 cantons (PDF)
- Quasi-residence file — ordinary taxation on request (TOU), Geneva and the other source-taxing cantons (PDF)
- Personalised retirement analysis, 3 pillars (PDF)
- Personalised frontalier guide by canton and life stage (PDF)
Attestations
- Presence & telework attestation, co-signed by the employer (e-signature optional: 1 credit per signer, 2 signers, not included in the pack)
- Art. 5a OIS leaver attestation (employment ending in the year) — same optional e-signature
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Join the membershipYour first 90 days, dated
Enter your dates: each step below is computed from the official rules, with its source. Information only — no system and no regime is recommended.
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The AdminLanding membership adds: LAMal vs CMU report, Choice form + canton sheet, quasi-residence (TOU) file, employer-co-signed presence attestation, art. 5a OIS leaver attestation. €6 a month, renewed automatically every month; cancel any time from your account, effective at the end of the current monthly period.
With an account: the key dates and reminders.
Join the membershipWhat rules apply to a France-Switzerland cross-border worker in 2026?
Health Insurance: LAMal vs CMU
As a cross-border worker living in France and working in Switzerland, you may choose between Swiss health insurance (LAMal — Loi fédérale sur l'assurance-maladie) and French health insurance (the droit d'option). The 3-month window runs from the start of your work in Switzerland, from your move to France if you already worked in Switzerland, or from the grant of a Swiss pension. For Swiss and EU nationals, without a form within the window, the Swiss authority affiliates you to LAMal (Swiss health insurance) automatically; a frontalier of another nationality outside the EU/EFTA/UK is insured in Switzerland only on request (OFSP). The option is exercised once and is irrevocable. A new option opens only on resuming work in Switzerland (e.g. after a period of unemployment), moving to France, or passing from worker to recipient of Swiss pensions only. A change of employer without unemployment, a marriage, a divorce or a birth does not reopen it. LAMal is a premium per insured person; the French contribution is 8% of your own N-2 income above an allowance (Social Security Code (CSS), art. L. 380-3-1 IV and D. 380-2). The table below sets out both; we recommend neither system.
| Criterion | LAMal | CMU / PUMa |
|---|---|---|
| Country of coverage | Switzerland (Swiss insurer) | France (CPAM, French Sécurité sociale) |
| Premium basis | Premium per insured person (age, insurer, deductible) — « France residents » rate, same whatever the canton | 8% of your own N-2 income above the allowance (25% of the income-year PASS) |
| Typical monthly cost (single adult, 2026) | ≈ CHF 521 (OFSP 2026 average, France-resident adult) | Income-dependent — €0 when N-2 income is at or below the allowance (€11,592 in 2026) |
| Care in France | Reimbursed via S1/E106 (or directly by insurer) | Reimbursed at French rates (Carte Vitale) |
| Care in Switzerland | Full Swiss coverage | Limited — emergencies and medically necessary care (EHIC); planned care with an S2 |
| Choice deadline | The 3-month window runs from the start of your work in Switzerland, from your move to France if you already worked in Switzerland, or from the grant of a Swiss pension. | |
Whatever you choose, the CPAM of your place of residence stamps part 6 of the form, then you send it to the Swiss authority. If you live in the Haute-Savoie, the CPAM de Haute-Savoie runs a téléservice for Swiss frontaliers, frontaliers-suisses-cpam.fr, to hand it the form. Outside the Haute-Savoie: give the form to the CPAM of your place of residence (front desk or ameli account).
Taxation: Where Do You Pay?
Your taxation depends on your canton of employment. Geneva, like every canton outside the 1983 agreement, applies tax at source (impôt à la source) in Switzerland — the tax is deducted directly from your salary. If at least 90% of your household's worldwide gross income (you and your spouse) is taxable in Switzerland, you may request an ordinary taxation (TOU) with actual deductions, by 31 March of the following year, every year; once filed it cannot be withdrawn, and the result may be higher or lower (LIFD art. 99a, OIS art. 14). In the eight cantons of the Franco-Swiss agreement of 11 April 1983 (Vaud, Valais, Neuchâtel, Jura, Berne, Bâle-Ville, Bâle-Campagne, Soleure), you are taxed in France on your Swiss salary. In all cases, the Franco-Swiss double taxation convention of 9 September 1966 prevents double taxation.
Whichever canton applies, frontaliers resident in France file a French income-tax return — our French tax return guide covers the expat and cross-border cases step by step.
Telework: two distinct limits, not one rule
- Tax — 40%. What the 40% line means depends on the canton of work. Geneva and the other cantons outside the 1983 agreement: up to 40% of the calendar year's working time teleworked from France, the pay stays taxable in Switzerland (avenant in force 24/07/2025, applied to pay from 01/01/2023); above, every telework day from the first and every mission day becomes taxable in France. The eight cantons of the agreement of 11 April 1983: the pay is taxable in France; up to 40% the frontalier status is kept (amicable agreement of 22/12/2022); above, the employer withholds Swiss source tax. Temporary mission days (in France or third countries) count as telework within the 40% only up to a cumulative 10 days per year. Geneva and the other cantons outside the 1983 agreement: beyond 10 days only the EXCESS mission days become taxable in France (ge.ch, 19/05/2026). The eight cantons of the 1983 agreement: the 10-day limit is a condition of the frontalier status (ne.ch). Sources: SIF (admin.ch) — Entrée en vigueur de l'avenant FR-CH · ge.ch — Accords applicables au télétravail (personnes frontalières), maj 23/04/2026 · Décret n° 2025-838 du 21/08/2025 (Légifrance — texte de l’avenant) · impots.gouv.fr — Accord amiable franco-suisse du 22/12/2022 (télétravail des frontaliers de l'accord du 11 avril 1983) · ne.ch — Frontaliers (conditions du statut ; à défaut, impôt prélevé à la source) — verified 30/09/2026
- Social security — below 50% ("49.9%"). Below 25% of working time teleworked from France: Swiss social security; the ordinary A1 procedure still applies (the competent institution of the state of residence decides — OFAS). From 25% to below 50%: FRENCH social security, unless your employer requested and obtained an A1 under the framework agreement (in force 01/07/2023; one employer or all employers in Switzerland; employees only; 3 years at most, renewable). 50% or more: French social security. Distinct from the 40% TAX threshold. Sources: CLEISS — Accord-cadre télétravail transfrontalier (07/2023) · OFAS/BSV (admin.ch) — Télétravail — verified 06/09/2026
Project your own year against both limits with the free telework day counter.
| Canton of employment | Where you pay income tax | Legal basis |
|---|---|---|
| Geneva (GE) | Switzerland — tax at source; salary also declared in France (2047-SUISSE, CAS 2.A, tax credit equal to the French tax) | Franco-Swiss convention of 9 September 1966 (Geneva is outside the 1983 agreement); quasi-residence: LIFD art. 99a, OIS art. 14 — ≥ 90% of the household's worldwide gross income taxable in Switzerland |
| Vaud, Valais, Neuchâtel, Jura, Berne, Bâle-Ville, Bâle-Campagne, Soleure | France — attestation 2041-AS to the employer; salary on the 2047-SUISSE (CAS 1) | Franco-Swiss agreement of 11 April 1983 |
| All other cantons (default) | Switzerland — tax at source | 1966 Franco-Swiss double-taxation convention (salary also declared in France on the 2047-SUISSE, CAS 2.A, tax credit equal to the French tax); quasi-residence: LIFD art. 99a, OIS art. 14 |
Social Security & Family Allowances
Social security coordination between France and Switzerland follows EU Regulation 883/2004 (applicable to Switzerland via bilateral agreements). As a frontalier, you are generally covered by Swiss social security for work-related benefits. For family allowances, priority depends on who works where (art. 68 of Regulation 883/2004): in a mixed household where the other parent works in France, France pays first through the CAF and Switzerland pays a differential supplement; when both parents work only in Switzerland, Switzerland pays in full and a French top-up exists only where French rates are higher. The FAQ below and the family-allowances calculator apply that rule to your household.
Retirement: The Three Pillars
- 1st pillar (AVS/AHV): Swiss state pension. Contributions are mandatory (split between employer and employee). The reference age is 65 for men; under the AVS 21 reform, women's reference age is rising from 64 to 65 in three-month steps from 2025, reaching 65 for those born in 1964 or later. Periods worked count toward your pension from both countries.
- 2nd pillar (LPP/BVG): Occupational pension. Mandatory for employees earning above CHF 22,680/year (2026). When you permanently leave Switzerland, you may be able to withdraw your vested benefits or transfer them to a vested benefits institution (freizügigkeitskonto).
- 3rd pillar (3a): Private retirement savings with tax advantages. Deductible from Swiss taxable income (max CHF 7,258/year for employees with 2nd pillar, 2026). Available to all Swiss taxpayers including frontaliers taxed at source in Geneva.
CMU for frontaliers: how the contribution works
Frontaliers who choose the French system pay an income-based contribution (Social Security Code (CSS), art. L. 380-3-1 IV and D. 380-2), not a flat premium: 8% of your own N-2 income (the year before last) after an allowance of 25% of the PASS (the French social-security ceiling). If you started or stopped meeting the conditions during the year, the contribution is prorated to the length of that period (CSS art. D. 380-2). It is computed and collected by the Urssaf (service des travailleurs frontaliers en Suisse). Calculate your own contribution — free.
Sources: Code de la sécurité sociale, art. D. 380-2 (Légifrance, en vigueur depuis le 01/01/2019) · Code de la sécurité sociale, art. L. 380-3-1 (Légifrance, IV) · Préfecture de la Haute-Savoie — Montant de votre cotisation · Urssaf — Travailleur frontalier en Suisse : déclarer vos revenus (retraités titulaires d'une pension suisse compris) · Urssaf — Fiche pratique « Travailleurs frontaliers en Suisse — Déclarez vos revenus annuels » (NAT 6402, sept. 2023) — verified 30/09/2026
The PASS is revalued every January, so the euro amount changes each year even at constant income. For your exact figure, use the official simulators and pages: URSSAF simulator · ameli.fr — frontalier suisse.
The CMU route only exists if you exercise the droit d'option in time. 3 months from starting work in Switzerland, from moving to France if you already worked in Switzerland, or from the grant of a Swiss pension (Swiss pensions only). The form, stamped by your CPAM, must REACH the competent Swiss authority within the 3 months. Silence ⇒ automatic LAMal affiliation. The option is exercised once and is irrevocable; a new option opens only on resuming work in Switzerland (e.g. after a period of unemployment), moving to France, or retiring on Swiss pensions only.
Sources: ameli.fr — Travailleur frontalier suisse (maj 30/04/2026) · CLEISS — FAQ droit d'option des frontaliers France-Suisse · Formulaire « Choix du système d'assurance-maladie », version janvier 2024 (ameli.fr), p.1 et p.3 · ge.ch — Droit d'option pour les frontaliers résidant en France (maj 05/05/2026) · Code de la sécurité sociale, art. L. 380-3-1 (I et III — accord du 21 juin 1999) · OFSP — Assurance-maladie : Travailleurs frontaliers en Suisse (lu le 30/09/2026) · Règlement (CE) 883/2004, art. 2 §1, art. 11 §3 a) et art. 31 (CLEISS, texte consolidé) — verified 30/09/2026
To see both costs on your own numbers before the window closes, run the free LAMal vs CMU calculator.
Two more free frontalier calculators: your net Swiss salary and your cross-border family allowances.
The reference guides, rule by rule: France–Switzerland cross-border tax, unemployment after a Swiss job, retirement and the dual pension, the Swiss gross-to-net salary calculator and the complete cross-border guide.
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Quick answer
A France-Switzerland cross-border worker chooses health cover once: LAMal (Swiss premiums) or the French system (8% of their own N-2 income above an allowance). The 3-month window runs from the start of your work in Switzerland, from your move to France if you already worked in Switzerland, or from the grant of a Swiss pension. For Swiss and EU nationals, without a form within the window, the Swiss authority affiliates you to LAMal (Swiss health insurance) automatically; a frontalier of another nationality outside the EU/EFTA/UK is insured in Switzerland only on request (OFSP). Taxation depends on the canton: Geneva taxes at source in Switzerland — with quasi-resident status if at least 90% of your income is earned there — while Vaud, Valais, Neuchâtel, Jura, Berne, Bâle and Soleure tax you in France under the 1983 accord. Telework has two distinct limits: up to 40% of annual working time keeps the pay taxable in the employer state (avenant to the 1966 FR-CH tax convention, in force 24/07/2025, applying to pay from 01/01/2023, mission days counted only up to 10 per year), while for social security, below 25% Swiss legislation applies (the ordinary A1 procedure still applies), and from 25% to strictly below 50% — displayed as 49.9% — Swiss social security is kept only through an employer-side A1 (EU/EFTA framework agreement, since 01/07/2023). The free telework counter, the LAMal/CMU calculator, the free Net Frontalier app and the AdminLanding membership give you the numbers, the documents and the day count. AdminLanding runs the LAMal/CMU comparison and the telework count on your own numbers, free.
Frequently Asked Questions
Cross-border work, health insurance, telework limits, taxation, and retirement.
What is the LAMal/CMU right of option (droit d'option)?
How are cross-border workers taxed in Switzerland?
How many days can a frontalier telework from France?
What is the Permit G?
Can I claim French family allowances (CAF) as a frontalier?
How does retirement work for cross-border workers?
What happens if I lose my job in Switzerland?
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Important: AdminLanding is a technology platform, not a financial advisor, tax consultant, or insurance broker. The information provided is for general guidance only and does not constitute professional advice. Cross-border taxation and social security rules are complex and change frequently. Always consult a qualified professional (fiduciaire, tax advisor, or insurance broker) for your specific situation. Key references: CLEISS (cleiss.fr), OFSP (bag.admin.ch), impots.gouv.fr, AFC (estv.admin.ch).
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